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    <loc>https://www.resonateneuro.com.au/aboutnfb</loc>
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    <lastmod>2024-09-28</lastmod>
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      <image:title>What is neurofeedback?</image:title>
      <image:caption>Our brains are home to millions of nerve cells called neurons, and brainwaves are electrical activity that result from these neurons communicating with each other. We can measure brainwaves by placing small electrodes on the surface of the scalp and we know that different brainwaves correspond with different psychological states. For example, when we’re asleep or drowsy our brainwaves look different from when we are awake, alert and focused.   Different brainwaves are also associated with psychological symptoms such as anxiety, hyperactivity, impulsivity, inattentiveness, or drowsiness. Excessive fast waves tend to correspond with higher levels of anxiety or hyperactivity and too many slow waves indicate a drop in attention or alertness.</image:caption>
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      <image:title>What is neurofeedback?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61f384e8d76e8336b732815c/231a9cfa-d2b4-4465-99e4-eda5946e5e9f/Resonance1.jpeg</image:loc>
      <image:title>What is neurofeedback? - How does it work?</image:title>
      <image:caption>Neurofeedback training is a simple, non-invasive method that helps increase or reduce certain brainwaves by measuring brain activity in real-time and rewarding a desired brain state.  Our brains naturally seek reward, so it motivates us to get to and stay in the desired state, which over time strengthens our neural pathways. We’ll attach electrodes to your scalp to allow a live measurement of your brain activity—don’t worry, it’s not painful or invasive in any way. Once you’re ready to go, you’ll play a computer simulation that offers visual and auditory feedback when your brain reaches the desired state.</image:caption>
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      <image:title>What is neurofeedback? - How can neurofeedback benefit me?</image:title>
      <image:caption>If you struggle with symptoms such as anxiety, depressed mood, poor concentration, impulsivity, hyperactivity, fatigue, or even chronic pain - neurofeedback can help. Together, we can train your brain to better regulate your brainwaves to reduce the impact of these symptoms on your life.</image:caption>
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    <loc>https://www.resonateneuro.com.au/how-we-can-help</loc>
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    <lastmod>2024-10-15</lastmod>
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      <image:title>How we can help</image:title>
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      <image:title>How we can help</image:title>
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      <image:title>How we can help</image:title>
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      <image:title>How we can help</image:title>
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      <image:title>How we can help</image:title>
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      <image:title>How we can help</image:title>
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  <url>
    <loc>https://www.resonateneuro.com.au/faqs</loc>
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    <lastmod>2025-07-27</lastmod>
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  <url>
    <loc>https://www.resonateneuro.com.au/contact</loc>
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    <lastmod>2026-06-18</lastmod>
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  <url>
    <loc>https://www.resonateneuro.com.au/service-list</loc>
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    <lastmod>2026-06-15</lastmod>
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      <image:title>Services &amp; prices</image:title>
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      <image:title>Services &amp; prices</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61f384e8d76e8336b732815c/1646696416844-6I4ATJJIRCUKC2QHHPMV/therapy.png</image:loc>
      <image:title>Services &amp; prices</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61f384e8d76e8336b732815c/d7a283db-c754-407f-b526-6a28b4a344f9/Remote+neurofeedback.png</image:loc>
      <image:title>Services &amp; prices</image:title>
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      <image:title>Services &amp; prices</image:title>
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  <url>
    <loc>https://www.resonateneuro.com.au/remotenfb</loc>
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    <priority>0.75</priority>
    <lastmod>2023-07-04</lastmod>
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      <image:title>Remote neurofeedback</image:title>
      <image:caption>We offer remote neurofeedback using the Myndlift system - which utilises a bluetooth EEG headset to monitor your brainwaves, and an app that provides you with feedback on your brain state via games and videos. Myndlift is a therapist-guided neurofeedback approach, meaning your neurofeedback practitioner will design personalised protocols based on your needs and goals, and check in with you regularly to support your progress. Learn more about Myndlift here.</image:caption>
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    <image:image>
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      <image:title>Remote neurofeedback - What’s involved?</image:title>
      <image:caption>You will first meet with your neurofeedback practioner (in clinic or via telehealth) for a comprehensive assessment to determine your treatment plan. We will loan you an EEG headset to take home and download the Myndlift app to your device. Training involves putting on the EEG headset (we’ll show you how) and logging in to the Myndlift app. Your therapist will set up your training plan and you can choose from a number of games or videos which give you feedback on your brain state. You will train for approx. 20 mins a session, a few times a week. Your neurofeedback practioner will check in with you regularly to chat about your progress and make any necessary changes to your training plan.</image:caption>
    </image:image>
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      <image:title>Remote neurofeedback - Considering remote neurofeedback?</image:title>
      <image:caption>Remote neurofeedback is time and cost-effective. Since you don’t have to come into the clinic, you can train more regularly and only pay a hire fee once a week. Remote neurofeedback is not appropriate for everyone. Some people may need or prefer more intensive support. We can discuss your specific needs at your initial session.</image:caption>
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  </url>
  <url>
    <loc>https://www.resonateneuro.com.au/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-11-10</lastmod>
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      <image:title>About Me - Dr Melinda Hickey</image:title>
      <image:caption>Clinical Psychologist and Neurofeedback Practitioner I’m Melinda (she/her), a Clinical Psychologist with more than a decade experience providing psychological therapy. I have a particular interest in complex trauma, longstanding emotional, relational, and identity difficulties, and neurodivergence. I enjoy working long-term with people who are curious about their experiences and interested in developing a deeper understanding of themselves. My clinical approach draws on relational and psychodynamic psychotherapy, Schema Therapy and EMDR and other evidence-based principles. I completed a PhD in Clinical Psychology with a research focus on neurofeedback therapy and further BCIA approved training in neurofeedback treatment for a range of difficulties including ADHD, depression and anxiety, trauma, brain injury, and chronic health issues. Whether neurofeedback or psychotherapy, my approach is always focused on building an authentic relationship in which people can explore their experiences safely, and where there is room for curiosity, complexity, and change.</image:caption>
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  <url>
    <loc>https://www.resonateneuro.com.au/home-1</loc>
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    <priority>1.0</priority>
    <lastmod>2026-11-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61f384e8d76e8336b732815c/8a26b44f-7884-4331-9406-50117c2c5ae8/IMG_9323.png</image:loc>
      <image:title>Home - I'm Dr Melinda Hickey, a Clinical Psychologist offering psychotherapy and neurofeedback in Wollongong.</image:title>
      <image:caption>My work is grounded in understanding people beyond their symptoms or difficulties, including the experiences, relationships, contexts, and physiology that shape us. I provide a space for you to reconnect with yourself and explore something different.</image:caption>
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  <url>
    <loc>https://www.resonateneuro.com.au/psychology</loc>
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    <lastmod>2026-11-10</lastmod>
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